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The Do’s & Don’ts of Dealing With Knee Pain

There are many ways to deal with knee pain or a stiff knee. However, there are many individuals who unintentionally make their knee pain worse in their attempt to cope with it. For example, many people instinctively think they should rest their knee more when they are suffering from knee pain. This may be the correct course of action in some cases. However, in other cases, too much rest can actually make your knee pain worse be weakening your muscles which may worsen joint pain. Here’s some more do’s and don’ts regarding knee pain:



If you are suffering from chronic knee pain, contact Garden State Pain Control today to speak with an experienced New Jersey knee pain doctor.

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