How Garden State Pain and Orthopedics in Clifton Helps You Stay on the Course

Golf is a game of precision, patience, and passion—but for many players, pain can get in the way of performance. Whether it's low back stiffness, shoulder pain during a swing, or nagging elbow or wrist discomfort, golfers are no strangers to orthopedic injuries.

At Garden State Pain and Orthopedics in Clifton, our pain management and sports medicine specialists help golfers of all skill levels stay active, improve their mobility, and recover from injury with personalized, non-surgical treatment options.

Common Golf-Related Injuries

Despite its low-impact appearance, golf places significant stress on the body—especially through repetitive twisting and swinging motions. The most frequent pain points for golfers include:

• Lower Back Pain – Often caused by poor mechanics, muscle imbalance, or disc issues
• Golfer’s Elbow (medial epicondylitis) – Inflammation of the tendons on the inside of the elbow
• Rotator Cuff Strains or Tears – From overuse or aggressive swings
• Wrist Tendonitis – Common in players who practice frequently or play multiple rounds a week
• Hip and Knee Pain – Resulting from weight transfer and twisting during the swing

Even the Pros Deal with Pain

Golf injuries aren’t just limited to weekend warriors—many of the world’s top golfers have undergone pain-relieving procedures to stay competitive:

• Tiger Woods has famously undergone multiple back surgeries and has received injections to manage his spinal pain.
• Phil Mickelson has battled psoriatic arthritis, which required medication and physical therapy to keep him on the course.
• Fred Couples has dealt with chronic back pain for decades, using non-surgical pain management techniques including injections and physical therapy.
• Rory McIlroy has managed rib and back injuries with a combination of rest, rehab, and guided recovery programs.

These elite athletes rely on advanced medical care—similar to what we offer at Garden State Pain and Orthopedics in Clifton—to extend their careers and improve their performance.

How Garden State Pain and Orthopedics in Clifton Can Help

Whether you’re an occasional weekend player or a serious golfer, our team in Clifton is equipped with advanced tools and techniques to accurately diagnose and treat your pain.

Our treatment options include:

Whether you’re an occasional weekend player or a serious golfer, our team in Clifton is equipped with advanced tools and techniques to accurately diagnose and treat your pain.

Cortisone Injections – Reduce inflammation in joints like the shoulder, elbow, or knee

Platelet-Rich Plasma (PRP) Therapy – Stimulate healing in tendons and ligaments naturally

Physical Therapy & Rehabilitation – Improve strength, flexibility, and swing mechanics

Ultrasound-Guided Injections – For precise targeting of painful structures

Radiofrequency Ablation (RFA) – For long-lasting pain relief in chronic back or joint pain

Spinal Cord Stimulation – For severe or treatment-resistant pain, particularly in the back or neck

Tips to Prevent Golf Injuries

• Warm up before you tee off – Light stretches and a few practice swings go a long way
• Strengthen your core – A strong core supports your back and improves balance
• Check your swing mechanics – Poor form can lead to repetitive strain injuries
• Don’t play through pain – Early treatment can prevent long-term damage

Get Back in the Swing of Things—Pain-Free

Pain doesn’t have to keep you off the fairway. At Garden State Pain and Orthopedics in Clifton, we understand the unique physical demands of golf and offer targeted treatments that help you heal, improve performance, and prevent future injuries.

Whether you're dealing with elbow pain, back stiffness, or shoulder issues, we’ll create a personalized care plan to get you back on the course—with less pain and more power.