Neil Sinha MD
Dev Sinha MD
Saurabh Dang MD
Dipan Patel MD
Jahnna Levy DO
Andrew So MD
Deepan N. Patel MD
Tyler Duggan PA-C
Matt Jensen PA-C
Lauren Gasparini DNP
Scott Hanauer DPM
Orthopedic Conditions & Sports Medicine
Foot & Ankle Conditions
Vein Conditions & Treatments
Auto & Work Injuries
Publications & Articles
Expert Minimally Invasive Bunion Surgery - Top Rated Doctors in New Jersey
Dec 01, 2023
Walk the day of surgery, recover faster, and experience little scarring with minimally invasive bunion surgery at Garden State Pain and Orthopedics. Podiatrist Dr. Scott Hanauer specializes in all things foot and ankle.
The Gift of Relief: How Garden State Pain and Orthopedics Can Transform Holiday Giving
Nov 24, 2023
The holiday season is a time for joy, gratitude, and celebration. Yet, for many, it can also bring about physical discomfort and pain, whether from chronic conditions, injuries, or the stress of the season.
Paws for Relief: How a Furry Friend Can Ease Physical Pain and Boost Joy
Nov 17, 2023
In the pursuit of pain relief and overall well-being, the solution might be closer than you think – in the form of a furry companion.
Stretches For Your Low Back Pain | Garden State Pain and Orthopedics' Recommendations
Nov 10, 2023
The odds are you are going to experience some level of low back pain at some point in your life. Here are some great stretches for your lower back than you can incorporate to relieve your pain.
Why Fall Is the Best Time of Year to Prioritize Your Health
Nov 03, 2023
As the vibrant hues of summer start to mellow into the warm, earthy tones of fall, a unique opportunity arises to prioritize your health.
How To Avoid Pain Medication - Treatments, Remedies, and Specialists
Nov 01, 2023
Pain Medication is extremely effective but can cause unwanted side effects, and when used incorrectly can lead to addiction and harsh consequences. Fortunately with modern medicine, there are many innovative alternatives to pain medication.
Unmasking the Inflammatory Truth About Halloween Candy
Oct 23, 2023
Halloween enthusiasts everywhere excitedly anticipate the sweet treats that come with this spooky holiday. Candy corn, chocolate bars, and gooey caramel apples are among the many indulgences that grace our taste buds during the Halloween season.
What To Do If You Are In A Car Accident: Answering Medical Treatment And Insurance Questions
Oct 16, 2023
Garden State Pain and Orthopedics offers personalized treatment and diagnostic services for car accident injuries. Read more to learn about common questions regarding car accidents, what to do, what to expect from insurance, and what treatments we offer.
What is Chronic Venous Insufficiency? Causes, Symptoms, and Treatments
Oct 09, 2023
Do you have varicose veins and experience numbness and tingling? There is a good chance you have a chronic venous insufficiency (CVI). Read more to learn about CVI and how the specialists at Garden State Pain and Orthopedics can help.
Muscle Injuries And Tears: How To Treat Them
Oct 02, 2023
Muscles tears and injuries are extremally common. Here is how your should treat your muscle strain or tear, how they are diagnosed, and how Garden State Pain and Orthopedics can help.
Choosing Between a Pain Doctor and an Orthopedic Doctor: When and Why
Sep 25, 2023
When it comes to managing musculoskeletal pain and related issues, many individuals are uncertain about whether to consult a pain doctor or an orthopedic doctor.
Is There A Solution for Teenagers in Pain? Garden State Pain and Orthopedics' Approach
Sep 18, 2023
Whether you are a student, student athlete, or parent of a teenager, pain can have a huge impact on your daily life. Garden State Pain and Orthopedics provides comprehensive treatments plans that will effectively diagnose, treat, and manage your pain.
What Causes Shoulder Injuries? Most Common Injuries and Causes
Sep 11, 2023
Garden State Pain and Orthopedics offers comprehensive treatment plans for individuals with shoulder injuries. Whether you were injured on the field, at work, or in your car, we can create a personalized healthcare plan to guide you through your pain.
Vertebral Compression Fractures - Symptoms and Treatments
Sep 04, 2023
Our spine provides the backbone of our body's strength and flexibility. But what happens when that structure is compromised from a fall, accident, or osteoporosis? Read more to learn about compression fracture symptoms, treatments, and recovery.
Navigating the Storm: Potential Complications in New Jersey Motor Vehicle Accident Lawsuits
Aug 28, 2023
Have you recently been involved in a motor vehicle accident? At Garden State Pain and Orthopedics we understand the pain, and help navigate your road to recovery. Here are the potential complications that may arise during a motor vehicle lawsuits.
Seeking Orthopedic Care Before its Too Late
Aug 21, 2023
In the realm of healthcare, proactive and timely intervention often plays a crucial role in preventing further complications and ensuring a smoother recovery. This principle holds especially true when it comes to orthopedic issues.
How Does Spinal Cord Stimulation Work?
Aug 14, 2023
Spinal Cord Stimulation is a newer innovative treatment option offered by Garden State Pain & Orthopedics to provide customized relief to patients grappling with chronic pain by leveraging cutting-edge technology .
Relief Beyond Wrinkles: Botox Treatments for Chronic Headaches and Migraines
Aug 07, 2023
Did you know Botox can be used to treat headaches and migraines? Botox is a safe, effective, and long lasting alternative to over-the-counter medication and opioids. Read more about Garden State Pain and Orthopedics' headache treatments below.
10 Exercises To Keep YOU Active This Summer - Strengthen Your Joints
Jul 31, 2023
Summer is the best time to get out and be active! Whether it's on your own, with your family, or with your friends, there an outdoor summer activity for you. Read more to find our what fun activities we love during the summer!
How To Treat A Herniated Disc - Percutaneous Disc Decompression
Jul 24, 2023
Herniated discs can cause persisting, relentless pain that negatively impacts your daily routine. If physical therapy, medications, and other conservative treatments fail solve your herniated disc, percutaneous disc decompression may be the solution.
How To Avoid Back Pain While Traveling
Jul 17, 2023
Have you ever experience back or neck pain from a long flight, car ride, or walking tour? Here are our suggestions on how to avoid pain this summer while you are traveling.
Understanding Neck Pain: Injuries, Causes, and Treatment
Jul 10, 2023
The physicians at Garden State Pain and Orthopedics offer personalized neck treatment plans that get you the relief you deserve. Read more to learn about neck injuries, their most common causes, and how neck pain can be treated.
How Do I Know If I Tore My Achilles? - Achilles Symptoms and Treatments
Jul 03, 2023
You'll know. Achilles injuries are painful, serious injuries that often have long recovery times. Read more about Achilles tears, symptoms, treatments, and prevention below.
Finding shoes that are good for your feet in the summer may require some effort.
Jun 26, 2023
With the increasing awareness of foot health and the demand for comfortable and supportive footwear, many shoe brands now offer options specifically designed to provide foot support during warmer months.
Unlock the Power of Regenerative Medicine for Optimal Healing: A Path to Natural Recovery
Jun 19, 2023
Our providers at Garden State Pain & Orthopedics specialize in treating pain with nonsurgical regenerative medicine remedies. Here is some information that covers everything you need to know about Regenerative Medicine.
Pain Pumps: Faster and Direct Pain Relief
Jun 12, 2023
Chronic pain can impact every aspect of your life. If you have exhausted conventional treatments without finding adequate relief, alternative solutions like intrathecal pain pumps can offer the pain relief you deserve.
What are the most common causes of neck pain? Symptoms, Treatments and Prevention
Jun 05, 2023
Our providers at Garden State Pain and Orthopedics specialize in treating neck and back pain. Here are the most common causes of neck pain, how it can be treated, and how it can be prevented.
Can I Drink Alcohol While Taking Pain Medication? - The Dangers of Drinking on Medication
May 29, 2023
The short answer is you shouldn't. Drinking alcohol while taking pain medications can cause serious side effects. Read more about the dangers or drinking while on pain medication below.
Tennis and Golf Elbow - Common Elbow Injuries, Symptoms, and Treatments
May 22, 2023
Repetitive motions like swinging a tennis racket, pickleball paddle, or golf club can cause elbow stress leading to injury. Here are some common elbow injuries we see at Garden State Pain and Orthopedics, how we treat them and how you can prevent them.
Hammertoes - Causes, Treatments, and Prevention
May 15, 2023
How do I know if I have a hammertoe? Hammertoes can have an painful impact on your day-to-day activities. Luckily there are treatments we can offer to treat, relieve, and prevent your foot pain.
Knee Replacements - Walk the SAME DAY as Surgery
May 08, 2023
Garden State Pain and Orthopedics offers joint replacements that have patients walking the same day as surgery. Here are the signs you will benefit from knee replacement surgery.
Varicose and Spider Vein Specialists: How Garden State Pain & Orthopedics Treats Vein Conditions
May 01, 2023
Spider veins and varicose veins are common conditions that affect millions of people worldwide. Both of these conditions are related to the blood vessels in the body and can cause discomfort and pain.
What is Kyphoplasty? - Treating Vertebral Compression Fractures
Apr 24, 2023
Garden State Pain and Orthopedics offers kyphoplasty to treat patients with severe back pain. Kyphoplasty is a safe and effective procedure for treating spinal compression fractures, with a high success rate in reducing pain and restoring vertebral height.
Electromyographic (EMG) and Nerve Conduction Velocity (NCV) Tests Offered at Garden State Pain and O
Apr 17, 2023
Garden State Pain and Orthopedics offers electromyographic and nerve conduction velocity testing to diagnose and treat pain. Here is what you need to know about EMGs and NCVs.
Preventing Herniated Discs: Treatments and Symptoms
Apr 10, 2023
Herniated discs are a common medical condition that affects the spine. It is estimated that up to 80% of adults will experience some form of back pain at some point in their lives, and herniated discs are one of the leading causes of this pain.
Radio Frequency Ablation: Burning the Pain Away
Apr 03, 2023
Radio frequency ablation (RFA) used to treat chronic pain. If you experience joint or nerve pain, you may benefit from a minimally invasive treatment like RFA. What is radio frequency ablation? Read more to find out.
What to do After a Sports Injury - RICE Therapy
Mar 27, 2023
Sports can cause a wide range of injuries, from rolled ankles to broken bones. Initially following a sports injury, RICE therapy is suggested to relieve pain and reduce inflammation. However, in more severe cases it is important to see a doctor right away.
Your Job Could Be The Cause Of Your Pain - Common Work Injuries
Mar 20, 2023
Are you feeling the aches and pains of your job? You're not alone. From strains and sprains to herniated discs and carpal tunnel, the daily grind can take a toll on our bodies. But it doesn't have to be this way.
PRP Therapy - A Faster, More Effective Way to Heal
Mar 13, 2023
Platelet-rich therapy is a relatively newer form of natural regenerative medicine that prompts fast and efficient healing. If you are experiencing joint pain or were injured while playing a sport, you may benefit from PRP therapy.
Say Goodbye to Bunions Before Summer - Minimally Invasive Bunion Surgery
Mar 06, 2023
Bunions can be unappealing and painful. Luckily with new advances in technology, minimally invasive bunion surgery is quicker, less painful, and has a faster recovery than traditional bunion surgery.
Tired Of Back Pain? Sciatica Treatments And Diagnosis
Feb 27, 2023
Are you tired of dealing with that nagging pain in your lower back and legs? You may be experiencing sciatica, and it's time to take control of your pain and find relief
How to Heal your Hip - Hip Replacement Surgery and Alternative Treatments
Feb 20, 2023
Hip pain can completely change your daily living. If you are living in constant pain, hip replacement surgery may be the best solution for your pain. Read more to learn about hip replacement surgery and alternative treatments.
Achilles Tendonitis: Understanding and Overcoming the Pain
Feb 13, 2023
Achilles tendonitis is a painful condition that impacts thousands of people each year. This blog explains how we treat Achilles tendonitis and how you can find the best pain-free shoes for your feet.
Overcoming Back Pain - Types of Spinal Injections
Feb 06, 2023
When it comes to back pain, spinal injections can provide relief when used in conjunction with other treatments. Here’s what you need to know about spinal injections.
Understanding the Pain: What You Need to Know About Pinched Nerves
Jan 25, 2023
Do you experience sharp shooting pain or numbness in your arms or legs? You may be suffering from a pinched nerve, a common yet debilitating condition that can greatly impact your daily life.
Meniscus tears and repairs: Why is my knee clicking?
Jan 10, 2023
Meniscus tears are a common injury, particularly among athletes and older adults. Accounting for approximately 20% of all knee injuries, it is estimated that up to 1.5 million people in the United States have a meniscus tear each year.
Treatments for your Lower Back Pain: Lumbar Spinal Stenosis
Dec 14, 2022
A common condition typically found in those over age 50, lumbar spinal stenosis contributes to pain and mobility issues and may impact the ability to perform simple tasks.
What causes my Joint Pain? Arthritis Types and Treatments
Nov 29, 2022
Nearly 80% of adults over the age of 60 experience joint pain at some point in life. Although arthritis cannot be cured, there are a variety of different treatments that will increase mobility and relieve joint pain.
What is a bunion? When should I get treatment?
Oct 02, 2022
Garden State Pain and Orthopedics offers minimally invasive bunion treatments for those experiencing foot pain, bunions, and bursitis. Below Dr. Scott Hanauer explains bunions, treatments, and answers some common questions surrounding bunion surgery.
How to Treat an Ankle Sprain
Aug 31, 2022
Ankle sprains are common among active individuals who play sports or participate in activities that require a quick change of direction. Ankle sprains are often self diagnosable and treatable, but in some cases need further treatment to heal properly.
Garden State Pain and Orthopedics Partners with Crunch Fitness Clifton
Aug 18, 2022
Garden State Pain and Orthopedics visited Crunch Fitness to meet with active members, discuss treatment options, and give away some free snacks and merchandise. The event was a success and the companies plan of collaborating in the near future.
What is Plantar Fasciitis?
Aug 09, 2022
Many individuals experience foot pain as a result of poor foot support, excessive activity, or overbearing weight, and develop conditions such as flat feet and plantar fasciitis. Here is how we treat flat feet and plantar fasciitis.
Most Common Recreational Sports Injuries
Jul 21, 2022
Jam your finger? Roll your ankle? Twist your knee? Recreational sports are a lot of fun, but young active adults often find themselves injured or in pain from recreational activities. Here are the most common injuries and how to treat them.
Impingement Services Offered at Garden State Orthopedics & Pain Management
Jun 08, 2022
Impingement syndrome is a common source of shoulder pain for active adults, especially swimmers and baseball or softball players. The orthopedic surgeons and sports medicine specialists at Garden State Pain & Orthopedics treat shoulder impingement.
Garden State Pain & Orthopedics Visits LA Fitness - Clifton
Jun 06, 2022
In April 2022, Garden State Pain & Orthopedics collaborated with LA Fitness to bring awareness to treatments available for sports injuries and chronic pain.
What Chronic Pain Conditions Can Be Treated with Spinal Cord Stimulation?
May 31, 2022
Spinal cord stimulation therapy helps relieve chronic pain by neutralizing pain signals before they get to the brain. The treatment has been used to alleviate chronic pain caused by injuries and neurological, musculoskeletal, and endocrine conditions
Most Common Car Accident Injuries - How to Diagnose them
May 24, 2022
Car accidents result in a devastating injuries and costly property damage. Common injuries from car accidents involve brain injuries, neck injuries, back injuries. Here are the 2 most common car injuries and how you can diagnose them.
5 Ways Swimming Can Help Heal your Injury
May 17, 2022
You may just think of swimming as a way to cool off and catch some relief from the summer heat, but did you know that swimming might also give you relief from joint pain or an injury? Swimming is an ideal tool for rehabilitation from injuries.
Do I have a shoulder impingement? How to tell:
May 09, 2022
Shoulder impingement tends to happen in athletes or middle-aged adults who participate in activities that rely heavily on the shoulders. Here are some ways to tell if you have a shoulder impingement.
10 Stretches to help ease Sciatic Nerve Pain
Apr 13, 2022
The sciatic nerve begins at your lower back, your hips, and your buttocks, going down each of your legs and bending at the knees. Sciatic pain happens when there’s a problem anywhere along this pathway. 10 stretches can help improve the pain.
What is Fibromyalgia?
Apr 12, 2022
Fibromyalgia is a complex chronic pain condition involving a variety of symptoms, including muscle and bone pain, tenderness in your body, fatigue, and difficulty concentrating.
What is the Vagus Nerve?
Apr 05, 2022
There are 12 cranial nerves in the body. They come in pairs and help link the brain with other areas of the body, such as the head, neck, and torso.
Best 10 Natural Anti-Inflammatories
Mar 29, 2022
Inflammation can be both good and bad. On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead
How to improve your sleep: 5 things to avoid
Mar 28, 2022
It is important to get 8 hours of quality sleep every night. Here are 5 things your should avoid to improve your sleep, increase your productivity, and minimize your chronic pain.
5 Signs You're Dehydrated
Mar 22, 2022
Dehydration can cause a lot of unpleasant side effects. It’s important to make sure you drink enough water everyday to help your body function properly.
What is nerve conduction velocity Test?
Mar 01, 2022
Also called an electroneurography, EneG, or nerve conduction study, a nerve conduction velocity (NCV) test is a measurement of the speed of conduction of an electrical impulse through a nerve. NCV can determine nerve damage and destruction.
5 ways to prevent MCL injuries and tears
Feb 24, 2022
The medial collateral ligament (MCL) is on the inner part of the knee. It prevents your knee from bending inwards. An injury of the MCL can cause enough pain and instability in your knee to prevent you from doing everyday life activities.
8 Signs You Have a Pinched Nerve
Feb 16, 2022
Pinched nerves can happen to anyone. It occurs when a lot of pressure of the surrounding tissues, including the muscle, bones, tendons, and cartilage. It may not occur in all of the areas, but those are the places where a pinched nerve is located.
5 ways to prevent ACL Injuries while playing sports
Feb 08, 2022
ACL injuries are common among athletes. If you can prevent ACL injury, you can bypass physical trauma, an interrupted sports season, and the intensive processes of treatment.
Feb 01, 2022
Varicose veins are enlarged, twisted veins. Varicose veins can happen anywhere in the body, but are more common in the legs.
What is Orthopedics?
Jan 25, 2022
Orthopedics is a medical specialty that focuses on treating injuries and diseases of the musculoskeletal system. Some of these conditions are present at birth, while others may occur as a result of injury or age-related wear and tear.
What is Regenerative Medicine?
Jan 10, 2022
What you need to know about Regenerative Medicine and how it can help you
How A Pain Specialist Can Help You.
Jan 05, 2022
A pain management specialist exists to help patients cope with chronic pain and all its facets, relieving pain through physical and mental therapy, and responsible medication.
When Should You See a Pain Specialist?
Dec 28, 2021
How long should pain last, and how to know if you have been dealing with it for way to long.
How to live with winter weather and pain at once: Garden State Pain & Orthopedics
Dec 22, 2021
As the first day of winter approaches, what better time to learn about 5 different tips you can use to stay safe this winter season!
Matt Jensen: Dedicated practitioner
Sep 07, 2021
Matt Jensen, newly appointed physician assistant at Garden State Pain Control, discusses his team approach and commitment to outstanding patient care
Spinal cord stimulation offers renewed vitality to those suffering from chronic pain
Jul 20, 2021
For people who’ve long battled chronic pain, the worst torment may be getting the news that little or nothing can be done to help. But that’s not the case at Garden State Pain Control, with locations in Edison, Clifton, Hazlet, Paramus and Jersey City.
Avoiding, treating joint pain: Expert advice From a Garden State Pain & Orthopedics Clinician
Jun 22, 2021
Exercise is a key component of a healthy lifestyle. But, sometimes, exercise in the pursuit of health can cause pain from musculoskeletal overuse or injury.
Preparing to get back outside
May 17, 2021
Garden State Pain & Orthopedics generally sees a rise in shoulder, knee, back and other overuse injuries when the warm months hit. One way to help prevent these common injuries is by easing into them, and warming up ahead of time.
Garden State Pain & Orthopedics provides alternatives to opioids for pain relief.
Apr 15, 2021
Approximately 50 million adults in the United States suffer from chronic pain, according to the Centers for Disease. Seeking relief, many turn to opioids. This class of prescription drugs is used to treat moderate-to-severe pain, but carries serious risks
Regenerative Medicine Webinar 4/20/21
Mar 18, 2021
Listen and Learn while Dr. Deepan Patel teaches you the benefits to regenerative medicine, and why you might be a perfect candidate.
Garden State Pain & Orthopedics offers stem cell therapy to promote healing and relief
Mar 01, 2021
Stem cell therapy is a cutting-edge treatment, hailed as a marvel of modern health care. But many individuals who don’t have a background or experience in the medical field often wonder what it entails, and which conditions it can be used to treat.
Dr. Dang hosts webinar outlining alternative therapies in pain management
Jan 13, 2021
Those living with acute and chronic pain know how severely it impacts quality of life. From limiting the ability to participate in favorite sports and activities to making simple, daily tasks difficult, ongoing pain is debilitating.
TEXT to CONFIRM
Jan 06, 2021
Garden State Pain & Orthopedics making your life easier one day at a time.
Living With Pain? Register for Our FREE Webinar About Cutting-Edge Pain Relief Treatment Option:
Dec 29, 2020
Dr. Saurabh Dang, Pain Medicine Specialist at Garden State Pain & Orthopedi, and Lauren Bumbaugh from Nevro Corp will discuss how the HF10 Spinal Cord Stimulation System is helping to provide significant relief for sufferers of chronic back and leg pain.
Garden State Pain & Orthopedics Surgeon outlines effective nonsurgical knee pain relief options
Dec 23, 2020
Knee pain can leave you uncomfortable. and indefinitely sidelined from activities you enjoy — a fact you’re well aware of it you’ve had a recent injury or face chronic pain caused by arthritis or cartilage damage.
Warming up: A sports medicine physician's Rx for easing back into winter sports.
Dec 23, 2020
Injuries from winter sports don’t limit themselves to a certain demographic. Being out of practice and not warming up before taking part in an activity often are the common links among injury sufferers.
Garden State Pain & Orthopedic’s Andrew So MD offers hope, expanded treatment options for sciatica.
Dec 03, 2020
Sciatica can cause significant pain in the lower back, buttocks and an affected leg, as well as sensations of numbness, burning, heaviness, pins-and-needle tingling and even of an electric jolt running down the leg.
Avoiding work-from-home injuries: Practical advice from pain control specialist Jahnna Levy, DO
Nov 11, 2020
As an infection-control strategy, working from home has played an important part in lowering transmission of the coronavirus, but the work setup can spur health issues of its own.
Three common sports injuries an N.J. orthopedic specialist is ready to help you with now
Sep 30, 2020
While sports injuries often improve with rest and self-care, joint problems that are severe or that don’t get better within a couple of weeks can cause not only near-term pain but also long-term limitations.
Meet Tyler: Helping Patients Navigate Chronic Pain
Sep 11, 2020
What makes Tyler successful as an advanced practice provider? Here are a few tips he shared with us:
Maiden Lane Pelvic Pain Physical Therapy
Nov 27, 2018
A blog & one of our past patients writes about her great experience with our Physical Therapists Ann Duffy and Bhavti Soni.
3 Methods for Coping with Chronic Sciatica
Sep 29, 2017
Sciatica pain is a catch-all term for feeling discomfort that starts from your lower back and runs down to one or both of your legs.
Why Would a Child Have Chronic Pain?
Sep 15, 2017
When many people think about chronic pain, they mainly think about a problem that affects adults.
How to Parent With Chronic Back Pain
Sep 08, 2017
Living with chronic pain is a challenge for anyone, but can be extremely difficult for parents with young children.
Canes for Chronic Back Pain
Sep 01, 2017
Canes are tools most appropriate for those who have balance issues.
Pilates For Chronic Back Pain Relief
Aug 31, 2017
Many healthcare professionals recommend Pilates to people chronic back pain patients,as it is known to help improve flexibility and strength.
Can Meditation Relieve Chronic Pain?
Aug 18, 2017
The last thing a chronic pain patient wants to hear during treatment is that they will have no choice but to live with chronic pain.
Monash Pain Treatment May Break New Grounds
Aug 11, 2017
As technology and medical advances continue to improve daily, there are increasingly impressive developments in many areas.
How a New App is Helping Doctors Treat Pain
Aug 04, 2017
If you have ever tried describing your pain to a doctor, you know that it can be a frustrating experience.
How to Address Chronic Pain While on Vacation
Jul 31, 2017
Patients who are battling chronic pain may feel somewhat stuck when it comes to travel.
How Employers can Accommodate Employees with Chronic Pain
Jul 18, 2017
As an employer, your employee’s comfort can largely determine the quality of his or her work.
Is Pilates a Viable Treatment Option for Lower Back Pain?
Jul 12, 2017
Doctors and patients are always searching for new treatment techniques to help relieve lower back pain.
What Are The Possible Links Between Chronic Pain and the Brain?
Jul 05, 2017
Almost every chronic pain patient has been told that they are imagining the pain at least once in their lives.
3 Benefits of a Pain Support Group
Jun 29, 2017
Chronic pain is a difficult issue to deal with.
3 Ways to Extend Hikes With Chronic Back Pain
Jun 18, 2017
Taking a hike can be one of the most relaxing adventures one can experience.
How A Muscle Knot Can Cause Pain
Jun 12, 2017
Many of us have heard of a “muscle knot” though few know what it is.
3 Things a Chronic Pain Patient Wants You to Understand
Jun 04, 2017
Chronic pain is an ailment like no other.
4 Must-Have Items For People With Chronic Back Pain
May 29, 2017
Chronic back pain is an ailment that continues to affect the most Americans year after year.
Top 3 Tips for Traveling With Chronic Back Pain
May 24, 2017
Your life does not stop for chronic pain. Instances may present themselves when you must travel by plane.
How Long-term Chronic Pain Can Affect a Person
May 17, 2017
Chronic pain is experienced by millions of Americans and their pain isn’t always diagnosed as chronic; this can create a lifetime of inaccurate treatment that yields little progress.
What is the Pain Cycle?
May 05, 2017
Chronic pain can be caused from an injury that makes it hard for your body to move naturally.
How Can Osteopathic Manipulation Help With Pain?
Apr 24, 2017
There are new developments in medical science and pain-reducing technologies being introduced at every turn of the calendar month such as anti-cancer drugs and brain scans.
The Link Between Pain & Depression
Apr 18, 2017
Pain can lead to depression, and depression can lead to pain.
How to Find a Local Pain Support Group
Apr 10, 2017
Suffering from chronic pain can be a traumatic experience.
5 Tips for Reducing Pain While Skiing
Apr 06, 2017
Skiing can be one of the most intoxicating ways to enjoy the winter months.
How Inflammation Causes Pain
Mar 27, 2017
Your body has several systems to help repair and prevent injuries.
Using a Tennis Ball to Relieve Pain
Mar 20, 2017
Before pain treatment was common, people had to find creative methods to help alleviate their discomfort.
Pain Research to Keep an Eye On
Mar 10, 2017
While there were pain research breakthroughs in 2016, there is still room for progress.
3 Ways a Doctor “Blocks Pain” After an Injury
Mar 05, 2017
A pain doctor can take several approaches when treating a patient with chronic pain.
Common Back Pain Treatments at a Glance
Feb 25, 2017
As you look through the Garden State Pain website, you’ll notice that back pain can have many causes and just as many treatments.
Pain Research Breakthroughs in 2016
Feb 15, 2017
There is still much about pain the medical community does not understand.
Apps That Can Help Manage Pain
Feb 09, 2017
Chronic pain can feel like a burden to many Americans.
Top 3 Exercises for Fixing Your Posture
Feb 04, 2017
There are plenty of posts about how poor posture can affect your mood, health, and overall well-being.
Symptoms to Watch Out for After a Car Accident
Jan 20, 2017
Car accidents, whether major or not, are awful experiences.
Taking Pain Drugs Safely
Jan 15, 2017
Over-the-counter painkillers are easy to find at your local pharmacy.
3 Tips for Avoiding Slip & Falls in Winter
Jan 10, 2017
With New Jersey entering the middle of winter, we need to be more careful than ever of the chance of a slip and fall accident.
How Good Nutrition Can Help With Chronic Pain
Jan 05, 2017
Plenty of advice around chronic pain revolves around maintaining proper posture, stretching, and exercise.
Why More Women are at Risk for Arthritis
Dec 23, 2016
Arthritis is when one or more joints turn stiff from inflammation, leading to pain that gets worse as one becomes older.
How Do High Heels Affect Long Term Spine Health?
Dec 15, 2016
High heels are notorious for their discomfort and effects on spinal health, but this does not stop women from wearing them.
Is it Time to get a Spinal Cord Stimulator?
Dec 07, 2016
The journey to pain relief can be more frustrating than initially expected.
Do Massages Ease Chronic Pain?
Dec 02, 2016
Many times, surgery is not the only option for addressing chronic pain.
Spinal Stenosis After a Car Accident
Nov 23, 2016
After a car accident, you may start experiencing back pain intense enough that it interferes with your daily life.
Is Back Pain a Sign of Something More Serious?
Nov 18, 2016
If you’re reading this, you (or someone you know) are probably experiencing back pain that is painful and consistent enough that it is worrying you.
Is Your Sleeping Position Affecting Your Back Pain?
Nov 08, 2016
A third of our day is (or should be) dedicated to sleeping.
Why Your Back Pain May be From Vertebral Compression Fractures
Nov 03, 2016
When doing research for your back pain, you may be seeing the phrase vertebral compression fracture showing up often.
How Ginger Can Work to Fight Pain
Oct 12, 2016
It is amazing to see how medicine can work with Mother Nature to derive the modern-day treatments we rely on for a good quality of life.
Top Features to Look for in a Chair to Improve Posture
Oct 10, 2016
As more studies of chronic pain come to light, there seems to be more connections between pain and poor posture.
Bad Stretches and Exercises for Back Pain
Oct 07, 2016
When you are experiencing pain, exercise can be good to help alleviate it.
Top 4 Foods that Help Fight Inflammation
Oct 05, 2016
When you suffer from chronic pain you try anything you can to find relief.
Signs of a Concussion After a Car Accident
Sep 28, 2016
According to the Centers for Disease Control, approximately 2 million concussions are experienced by Americans every year.
Bad Posture Habits to Watch Out For
Sep 23, 2016
There is a good chance you may have been told by a concerned family member to keep your back straight.
Best Exercise Equipment for Back Pain
Sep 13, 2016
When you are experiencing back pain, you may be finding it difficult to get into a workout routine.
September is Pain Awareness Month
Sep 08, 2016
In 2001, the American Chronic Pain Association (ACPA) declared and ran the first Pain Awareness Month in September.
Signs That You May Have Chronic Pain
Aug 25, 2016
Chronic pain can seriously impact your daily life, ruining the moments that should be enjoyable or relaxing.
Do Massage Chairs Help Ease Back Pain?
Aug 15, 2016
Whether you see them in the mall, or have one at home, massage chairs are normally seen as luxury items that don’t accomplish much besides a fun rumble.
3 Different Ways in Which Slouching is Bad for You
Aug 10, 2016
There’s a reason why your family made sure you sat up straight at the dinner table.
Vertebral Compression Fractures – Causes & Symptoms
Aug 01, 2016
Typically a compression fracture happens when a part of an individual bone in the spine called a vertebra becomes highly compressed usually due to some accident or trauma.
How to Develop Better Posture
Jul 21, 2016
Your posture reveals more than you think about your emotional state and health.
Ways to Deal With Chronic Pain (Other Than Medication)
Jul 20, 2016
Chronic pain medication can be highly valuable for individuals who need it.
When Does Pain Become a Problem?
Jul 13, 2016
For most people, pain is just a nuisance that comes and goes in different areas of the body.
What Are Trigger Points?
Jul 05, 2016
Myofascial trigger points, commonly referred to as simply trigger points, are areas on your body that are hypersensitive to pain.
Outdoor Activities for Relieving Stress & Pain
Jun 29, 2016
Exercise of just about any type can help with stress relief.
Can Pets Help You Cope With Chronic Pain?
Jun 22, 2016
Believe it or not, there have been studies which have found a link between a reduction in patient-reported chronic pain and pet ownership.
A Quick Guide to Braces
Jun 15, 2016
Braces come in all shapes and sizes including trochanteric belts, corsets, molded jackets, sacroiliac belts, and more.
Top 5 Exercises to Avoid with Back Pain
Jun 08, 2016
In the US having back pain is a fact of life.
What You Should Know About Complex Regional Pain Syndrome
May 23, 2016
Complex regional pain syndrome is a relatively uncommon type of chronic pain which typically affects the extremities including your arms and legs.
The Do’s & Don’ts of Dealing With Knee Pain
May 16, 2016
There are many ways to deal with knee pain or a stiff knee.
4 Common Arthritis Misconceptions
May 11, 2016
Arthritis is the inflammation of the joints that mostly affects areas of motor skill such as the fingers, wrists and knees, and can worsen with age (leading to severe joint pain).
Tips for Proper Lifting
May 10, 2016
Whether you’ll be moving out of your house, dealing with storage, or just trying to get rid of that old appliance, we all will have to deal with lifting heavy objects eventually.
5 Most Common Motorcycle Injuries
May 04, 2016
Motorcycle riding is a beloved pastime by many motor enthusiasts in the United States.
Pain Management While Traveling
Apr 25, 2016
For anyone with neck arthritis, fibromyalgia, or other forms of chronic pain, going on vacation or a business trip can cause an array of mixed feelings.
Pain Relief Stretches You Should Know
Apr 19, 2016
You may be suffering from a preexisting joint related condition like arthritis, recovering from pain after back surgery, or are just feeling the aches that life brings naturally.
5 Yoga Poses to Improve Scoliosis
Apr 13, 2016
For thousands of years, humanity has reaped the benefits of yoga for physical and spiritual health.
5 Most Common Injuries after a Car Accident
Apr 06, 2016
With so many drivers on the road and so many of them driving drunk, sleepy, distracted, it is a miracle any of us survive the bustling roads we rely on daily to get around.
Health Benefits of Gardening
Mar 22, 2016
Hobbies have a therapeutic effect on people, especially when they are dealing with chronic pain.
Can Relaxation Relieve Pain?
Mar 15, 2016
At any given moment, approximately 100 million Americans suffer from chronic pain which is difficult to diagnose, a term used to describe persistent pain that lasts longer than six months.
Most Common Types of Pain After Surgery
Mar 01, 2016
Surgery is necessary for many to continue to live a healthy life.
What You Should Know About Sciatica Pain
Feb 15, 2016
Contrary to some popular belief, the term “sciatica” does not refer to a diagnosis in and of itself.
Neck Arthritis: What You Should Know
Feb 10, 2016
Sometimes aging is a pain in the neck, literally.
Top Reasons Why Back Pain is Hard to Diagnose
Feb 05, 2016
Among pain physicians back pain is known as a notoriously difficult type of pain to diagnose.
Biggest Neck & Back Pain Myths
Feb 01, 2016
Back and neck pain are very complex.
Top Benefits & Risks of Getting an Intrathecal Pump
Jan 29, 2016
An intrathecal pump, also called a “pain pump,” is a drug delivery therapy which may be able to help reduce your chronic pain such as back pain.
Top 7 Benefits of Spinal Cord Stimulators
Jan 22, 2016
A spinal cord stimulator is not for everyone.
Key Things to Know About Intrathecal Pumps
Jan 15, 2016
An intrathecal pump is a medical device that is used to deliver medication directly into the area between your spinal chord and the protective sheath around it.
What You Need to Know About Spinal Cord Stimulators
Jan 08, 2016
Spinal cord stimulators have recently become the standard treatment for individuals who suffer from chronic back or limb pain and have not been able to find relief using other treatments.
Top 4 Questions About Chronic Pain
Dec 31, 2015
Chronic pain is too often a misunderstood or overlooked ailment.
3 Tips for Dealing With Pain at Home
Dec 21, 2015
When it comes to diagnosing, treating, and prescribing medicine for pain, only a qualified doctor can really help.
Top 3 Ways to Prevent Neck Pain
Dec 14, 2015
Neck pain can be caused by a wide variety of things.
Back Pain Tips for Flying
Dec 07, 2015
Airplane flights can be a treacherous endeavor for those of us who suffer from back pain.
10 Ways to Maintain Spine Health (Part 2)
Nov 28, 2015
Follow a Healthy Diet Your daily intake and overall diet can have a significant impact on your health.
10 Ways to Maintain Spine Health (Part 1)
Nov 23, 2015
The key to maintaining a healthy back and spine is implementing proper habits into your daily rituals.
Surprising Ways Stress Can Affect Your Body
Nov 15, 2015
Stress can have both mental and physical effects.
What Causes a Stiff Neck?
Nov 01, 2015
We have all woken up in the morning with a kink in our neck at least once.
Essentials of Pain Management Chapter on Pain Management for Trauma
Apr 15, 2014
Trauma remains a major cause of morbidity and mortality throughout the world.
Lyrica: Read Dr. Sinha’s chapter about this commonly used medication.
Apr 15, 2014
Pregabalin (Lyrica) is an anti-epileptic drug used for the treatment of neuropathic pain, fibromyalgia, post-herpetic neuralgia, and as an adjunct therapy for partial seizures.
Garden State Pain & Orthopedics
Address: 1117 Route 46 East, Suite 301, Clifton, NJ 07013
✆ Phone (appointments): 973-777-5444
Address: 25 South Main Street, Suite 12, Edison, NJ 08837
✆ Phone (appointments): 732-376-0330
Address: 631 Grand Street, Suite 2-100, Jersey City, NJ 07304
✆ Phone (appointments): 973-777-5444
Address: 226 Middle Road, Suite 4, Hazlet, NJ 07730
✆ Phone (appointments): 732-376-0330
Address: 443 Northfield Ave West Orange, NJ 07052
✆ Phone (appointments): 732-376-0330
Average Rating: 4.85/5
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